How to Stay Calm in the Midst of Chaos

In America we are celebrating Thanksgiving soon, my absolute favorite holiday. We come together to give thanks and celebrate with friends and family. But for many, the holidays can also be an extremely stressful time, full of anxiety and chaos. This week’s message can help you reduce stress and connect… READ MORE

How To Overcome Embarrassment from a Choice You’ve Made

Last month I was in Kyoto, Japan (beautiful by the way), eating at a sushi restaurant when it happened. I picked up my bowl of miso soup, sipped it politely, then immediately gasped because I’d just gulped down soy sauce. (In my defense, it was a dark restaurant and the… READ MORE

How to Have Faith When the Outcome Is Uncertain

Are you worried about a specific situation and wonder how it will play out? Do you worry about the outcome and feel like you don’t have any control? This lack of control can make us feel hopeless and prevent us from feeling empowered. If we recognize that this is fear,… READ MORE

How To Not Let Your Inner Critic Crush You

Is your inner critic trying to sabotage your success? Our inner voice can be nasty and really bring us down. Before I left for my around-the-world lifestyle to truly take my business of coaching and writing location independent, my inner critic reared its ugly head. It tried to tell me,… READ MORE
1 2 … 50 51 52 … 94 95