Rise Up! Shine Your Gorgeous Light (A Call to All)

How are you, my dear friend? I am reaching out today as a friend, a support, a reminder that you are not alone in this life journey. This week is extra heavy, and the confusion and fear on the planet is at an all-time high. It is hard, disturbing, and… READ MORE

5 Reasons You Are Unhappy and How to Fix it

Do you feel like something is off in your life? Maybe you’ve been working toward your goals and things are starting to manifest for you, yet something still feels uncertain. Perhaps an area of your life isn’t going as well as you would like—you’re trying to be happy, but most… READ MORE

My Go-To Mantra for Removing Fear and Self-Doubt

Mantras and affirmations are powerful tools to help you align with peace and fight off negativity and fear. I used them to heal depression, eating disorders, to overcome anxiety and addictions, and to find my life’s passion and purpose. Today, I use mantras to stay aligned with my truth, but… READ MORE

Win a Trip to My Self-Love Retreat in Canada

WIN A TRIP (FOR YOU AND A FRIEND) TO MY SELF-LOVE RETREAT IN CANADA, November 12-16 Escape to Gorgeous Lake Louise, in the heart of Banff National Park, Alberta, Canada.   This contest has ended. The winner is Scott Frantz.   You and a friend could win the chance to… READ MORE