11 Things to Let Go of Before the New Year

It will get better—here’s why. As my friend, Jason Wacob, the founder of MindBodyGreen wrote, the year 2017 has been a time of incredible upheaval and economic disparity. We’re living in the most divided political landscape we’ve ever seen. Climate change disasters are spanning the globe. We’re witnessing heartbreaking racism… READ MORE

Overcoming Not Good Enough

I have a creative assistant who’s worked for me for many months. He’s more than my assistant. He is a friend and support. He helps me run my company more smoothly by just being by my side. I recently flew him to New York to help support me on my… READ MORE

How to Know When You Should Give Up or Try Harder

It’s so beautiful in the fall. Fall has always been my favorite season because of the bursts of color, the intoxicating layers of life peeling away and folding into the next season. It’s gorgeous; the leaves all show us their style, then gracefully they fall to the ground, surrendering to… READ MORE

How to Stop Judging Yourself for Judging Yourself

The past couple of weeks have been some of the hardest weeks I’ve experienced in a long, long time. I am feeling out of sorts, unmotivated, the things I used to enjoy no longer fulfill me, and all I want to do is sleep—all the time. I feel like my… READ MORE