Blog
How to Overcome Obsessive Thoughts
Do you ever feel like a prisoner in your own mind? Do you constantly replay or obsess over negative situations? Maybe you spend most of your time worrying about details that make you feel helpless and out of control. The average person has over 50,000 thoughts a day, and… READ MORE
Here’s to a Fearless Year and a Fearless You
Every year I go to Mexico, just outside Puerto Vallarta, for my annual Play With the World Women’s surf/yoga retreat. I team up with Las Olas Surf Safaris, which is the world premier surf school for women of all ages. We stay in an ocean view luxury resort, eat fabulous… READ MORE
My Top Resources to Help You Make the Most Out of 2018
I'm committed to helping you live a life you feel connected to and are proud of. Here’s a list of ways I can support you and your growth this year. If your intention is: To get clarity, find your calling, and live with more purpose and passion. Then you'll love: How… READ MORE
Five Feel Good Tips to Help You Live a Feel Good Life
Over the past few years, I’ve been gung ho on new year resolutions, and every year I pull out my list from the year before only to feel disappointed for not living up to my own lofty expectations. I realize this constant pressure we put on ourselves, the hope followed… READ MORE
It’s Time to Live a More Purposeful Life
Something happened between the release of my book Adventures for You Soul and The Self-Love Experiment. I fell in to the trap of the industry. It wasn’t by design, it wasn’t my agent or publisher putting these demands on me, it was me, only me. I became obsessed with trying… READ MORE
