Blog
It’s finally here . . . 10 years in the making
Ten years ago I left my soul-suffocating corporate career, my depression and my anxiety behind and set out with a goal in my heart to make a positive impact on the world and help others feel better. It’s been a wild ride of writing books, coaching and leading international retreats,… READ MORE
How to Overcome Feeling Undeserving and Guilty
I spent the past week in sunny Los Angeles recording the audiobook for Joy Seeker. There was a moment when I was reading through it, and I had an overwhelming sensation of gratitude and love for myself and life, because I am doing what I love. I get to live… READ MORE
Ask Yourself These 3 Questions to Discover Your Life Purpose
A recent study suggests people who live their purpose live longer and are more healthy and happy. According to the new research, people with a sense of purpose had a 15 percent lower risk of death, compared with those who said they were more or less aimless. And it didn't seem to… READ MORE
3 Powerful Resources to Eliminate Drama in Your Life
Do you find yourself attracting unwanted drama? For much of my life, I always found myself in dramatic situations. I didn’t realize it at the time, but I secretly liked the chaos. It gave me something to focus my energy on. Drama and chaos was a routine for much of… READ MORE
The #1 Way We Sabotage Ourselves (and How to Fix it)
Soon I head to Rythmia Life Advancement Center in Costa Rica for an entire week dedicated to self-care and personal growth. I've been before, but have a new perspective on healing. I use to go to spiritual centers, sign up for seminars and read books and work with my coach with the hopes of being fixed. I wanted… READ MORE
