How to Alchemize Fear and Anger (A Guided Meditation)

It can be easy to fall into fear and think things are getting worse on the planet. But this is because we have been looking outside of ourselves and thinking we’ll find the answers there. We have been unknowingly giving our power away because we aren’t taught how to believe… READ MORE

10 Mantras to Own Your Power and Support Unity

During these turbulent times, it can be easy to fall into worry, judgment, shame, and blame and feel as if things are getting worse. But we always get what we look for. If we are anxious and worried, we will ultimately look out into the world and see more pain.… READ MORE

A Call for An Uprising into More Unity and Love

Over the past few weeks, mass groups of people have taken a stand against police brutality and systemic racism in the United States. These actions are meant to create lasting change that spans far beyond this moment in history. You may feel angry, frustrated, or helpless during this time, but… READ MORE

Activate Your Inner Light (Visual Mantra Meditation)

It can be easy to fall into fear and think things are getting worse on the planet. But this is because we have been looking outside of ourselves and thinking we’ll find the answers there. We have been unknowingly giving our power away because we aren’t taught how to believe… READ MORE