Blog
Eradicate Worry Super-Fast with This Simple Trick
Recent studies have estimated that 86 percent of adults classify themselves as worriers—and they can spend almost up to two hours doing it every day! But more recently, because of the current world state of affairs, worry has skyrocketed for most people. When we are worried, we can’t focus on… READ MORE
5 Life-Changing Lessons From Joy Seeker That Can Help Us Through 2020
Something happened when I was writing my last book, Joy Seeker. A true transformation took place. Before I wrote the book, I was always waiting for happiness. I thought my life would be better when I lost the weight, got out of debt, met my soul mate, etc. It was… READ MORE
You’re Allowed to Feel Joy Right Now (Here’s Why It’s So Important)
[embed]https://www.youtube.com/watch?v=G_TKsLSRYc0&feature=youtu.be[/embed] As we shift fully into summer, the world looks unlike anything we’ve experienced before. Usually, summer is full of happy smiles, sunbathing, carefree moments of relaxation, travel, beach trips, play, and peace. But this year tapping into joy can be tougher than usual. A new poll found Americans are… READ MORE
How to Identify Your Core Values and Live with More Meaning (Free Coaching Tips)
For most of us, the past few months have brought a shift into a very different life. We’ve let go of important plans and had to surrender to the unfolding unknown. More deeply, so many of us have been going inward to discover what we really want, need and what… READ MORE
How To Meaningfully Support Each Other Through Upheaval, Shame and Blame
This is an intense time to be on planet earth. It can feel unbearable at times, especially if you have a big heart and are an empath, someone who energetically can feel others. I want to offer some perspective to help you navigate this time with more faith, freedom and… READ MORE
