Blog
My current self-care & self-love routine
Here we go… get ready with me for my 6-week Mindbloom sessions. I’ve heard great things, and I knew I needed to give it a try. Mindbloom is an at-home, science-baked ketamine therapy program. I feel so safe and fully prepared for my first session. The first step was to… READ MORE
How to Spot a Master Manipulator, Scammer, or Con Artists (Afternoon Live Interview)
After learning that her friend was actually a con artist, she set out to learn more about master manipulators. Trauma-informed coach Shannon Kaiser, author of, "Find Your Happy", shared how we can all protect ourselves from falling victim. Signs of a Master Manipulator, Scammer, Con Artist:Fast Moving RelationshipMirroringFuture FakingSavior Complex -… READ MORE
Resiliency, Reinvention and Reclaiming Your True Divine Power with Jessica Zweig (Podcast)
If you’ve ever wondered why things feel so heavy, dense and difficult right now, and how we can possibly break through, you’ll love today’s podcast. I just had one of the best conversations on resiliency, reinvention and reclaiming your true power with my friend Jessica Zweig, and I am thrilled… READ MORE
New Era! Radical Body Love with Shannon (New Website is Live)
Over the past few years, I’ve been hit with a series of experiences that seemed designed to completely take me down and out of life. A combination of life events that would knock anyone to their core. Including a diagnosis of a chronic muscle pain condition (fibromyalgia), surviving not one,… READ MORE
How to How to Recognize & Break Free From Emotional Abuse (Afternoon Live TV)
Did you know that June is post-traumatic stress disorder (PTSD) awareness month? One of the contributing factors that impact our mental health the most is our relationships with others, (and ourselves — a friendly reminder today that how you talk to yourself matters dear ~Contact.FirstName~,) and the rise of emotional abuse. Truth… READ MORE
