There is a saying, “The quality of your life is a function of the quality of questions you ask yourself.”
When is the last time you asked yourself key questions? In my life coaching and mentoring program after people sign up, the very first thing they receive is a welcome packet that includes key questions to help unlock their potential. (If you like journaling, you would love this process of working together.)
The questions we ask ourselves are our greatest allies in our quest to happiness.
Last year I found myself stuck in a situation unable to make a clear choice. I worked with my life coach and realized the power of partnership. Every time I connect with my coach, after each session, I am invigorated, excited and eager to dive into life. Which is why I started coaching over eight years ago. Since then I’ve worked with people all around the globe, and still to this day, my favorite part of the partnership is asking the key questions to unlock their potential.
So many of us avoid the questions. I want to invite you, dear one, to befriend the questions. As you do, be patient with all that is unresolved within you. Try to love the questions themselves. I’ve learned how to be comfortable in the unknown because as I probe deeper, I let the uncertainty be my compass forward. May you let the space in between lack of understanding and clarity motivate and inspire you instead of consuming you with worry and fear. And when you bring in a coach and mentor to help support you the answers can be revealed even faster.
What questions are stirring around in your heart?
Do you want more clarity? Do you want more purpose, passion and meaning in your life? Are you looking for guidance on how to grow your business or write and finish you book idea?
It isn’t the questions but the outcome of answering these that is the real reward. I’ve seen first hand the power of clients transforming their entire lives, improving their relationships, massively grow their bank account, step into their mission driven life with purpose and passion, and connect more deeply to themselves with full immense self-love.
This is the result of the questions we ask ourselves: A life that feels amazing from the inside out.
So let me ask you, when is the last time you asked yourself the key questions?
I often reflect and ask myself:
Where’s my joy?
When was the last time I did something just for fun, without expectations?
When was the last time I truly felt inner peace and accepted where I was in life?
When was the last time I felt deeply connected to all people and places?
When was the last time I laughed so hard it hurt to breathe?
And then the biggie . . . When was the last time I felt free of worry, anxiety and fear?”
Don’t be afraid to go deeper and ask yourself, “What do I really want?” and
“Is what I’m doing supporting the life I want to create?”
If the answer is no, it may be time to work with a mentor and coach. The turning point for me was in the realization that the root of my discontentment was because I wasn’t being true to myself. I wasn’t asking myself the questions that lead to self-actualization. I wasn’t listening to my own heart.
Everything changes when I let support and guidance in and started working with a coach. If you are ready to live your life in more authentic ways and you want support form a coach and mentor, I am thrilled to announce the summer special is going on for only 5 more days.
Whether you want more clarity, purpose, to discover your passion, grow your business or write and publish your book, my programs are designed to empower you to believe and trust in yourself so you can live the life you are made for.
Photo by Hannah Olinger on unsplash.
