For many of us, it seems easy to fall into the torment trap, when sadness strikes; it can snowball into more negative thoughts. These thought patterns can consume us which can keep us feeling unhappy.
But it is possible to turn your mood around.
Here are 20 life-changing questions to ask yourself in 2014:
1. Am I more concerned with how my life “looks” or how it “feels”?
2. Do I minimizing problems in order to avoid them?
3. When was the last time I tried something new?
4. If I die tomorrow, what would I regret the most?
5. Am I following my dreams?
6. When was the last time I said “I love you” to myself?
7. What is my No. 1 goal for the next six months?
8. Is what I am doing today getting me closer to where I want to be tomorrow?
9. What life lessons am I learning right now?
10. Am I inspired by my own life?
11. Do I support those around me?
12. Am I listening to my body?
13. Am I allowing other to speak for me, or do I trust myself?
14. What can I let go of today?
15. Am I committed to pleasing others, at the sacrifice of myself?
16. Am I setting boundaries and comfortable
saying no?
17. Am I cheating on my future with my past?
18. Am I comfortable being with myself?
19. Am I holding on to the past?
20. Am I taking myself to seriously, can I relax and play?
This is great thanks 🙂 I am reading your book and really enjoying it.
Great Vlog!! Love the music, the message and the mind-reminder, to feel it! Hi-5 off to a great new year.
Thank you for this blog. It has me thinking. From now on how does my life feel instead of how it looks. Great inspiration to making the necessary changes toward self-fulfillment and happiness. Your a blessing.
Thank you Alicia for sharing and reaching out. I am happy you found PlayWithTheWorld.com
Great site !