Happy

Bedtime mantras

NEW book & Card Deck

365 Happy bedtime mantras: Improve your sleep, release stress, and enjoy your dreams

A year’s worth of nightly practices to help you relax, de-stress, and dream deeply for a better well-being.

Millions of Americans are struggling with sleep disorders or insufficient sleep, putting them at risk for numerous other health issues. For them, every night can feel like a losing battle.

Now, 365 Happy Bedtime Mantras seeks to reverse the epidemic of poor sleep by helping you balance both the body and mind with self-love and relaxation-promoting mantras, meditations, and bedtime rituals. Whether you want to improve your quality of life with better sleep, effectively transform your evening routines, practice more self-care and self-love, or simply add more mindfulness moments to your life, you will find what you need in this wonderous book.

Coming March 11, 2025.

Pre-Order Now

nightly practices to help you sleep better

Order your own copy of the BOOK HERE

Coming March 11th, 2025

New Oracle Deck By award winning Graphic Artist Shannon Kaiser.

Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams

If you are struggling with sleep disorders or simply insufficient sleep, then this card deck is the perfect and accessible tool to improve your slumber. Each card is gorgeously crafted and illustrated, showcasing a powerful mantra for a quick reading before bed or, if you desire, you can refer to the guidebook for a deeper look at the evening’s teaching.

A beautiful, wellness-based affirmation deck that leans on Shannon Kaiser’s renowned gift for instilling wisdom through art, mantras, and self-empowerment techniques, Happy Bedtime Mantras Card Deck is a practical and inspiring nightly guide for revitalizing and reclaiming your life through better sleep.

Coming March 25, 2025.

Pre-Order Now

nightly practices to help you sleep better

Order your own copy of the Card deck HERE

Coming March 25th, 2025

say hello

Meet the Author and Designer

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Meet the

Creator Shannon

Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and acclaimed empowerment coach. A bestselling author of six books on the psychology of happiness and fulfillment, including Return to YouThe Self-Love Experiment (named number 1 of the top “20 Self-Love Books That Will Lift You Up” by Oprah Magazine), Find Your Happy Daily MantrasAdventures for Your Soul, and Joy Seeker and the designer and creator of Unshakable Inner Peace Oracle Cards and Find Your Happy Daily Mantras deck.

She guides people to awaken and align to their true selves so they can live their highest potential. Shannon’s signature teaching is transformative, bridging the spiritual and ancient wisdom with the practical. Her self-inquiry and personal transformation books, programs, popular social media channels, and viral reels reach twenty-two million people a month. She’s been named among the “Top 100 Women to Watch in Wellness” by mindbodygreen, “your go-to happiness booster” by Health magazine, and “One of the freshest voices in mental health and wellness” by Chicken Soup for the Women’s Soul. Connect with her on social media @ShannonKaiserWrites and her website PlayWithTheWorld.com and Radicalbodylovewithshannon.com

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Share your pics using #bedtimemantras and tag and follow

@SHANNONKAISERWRITES

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