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Clarity, it’ s hard for many of us to feel clear about our direction in life especially if we have a fuzzy understanding of how things will play out. Many people I work with express their dissatisfaction with life, in part because they don’t have clarity or know if they are making the right choice.
Which is why I decided to share a powerful meditation
to help you gain confidence making the correct choice.
Many of us don’t trust ourselves. If you lack confidence and wonder if you are about to make the right choice, this week’s video can help.
This video is an excerpt from my past May Group coaching event where I took participants through this exercise to help them get to the core of what they want.
No more second-guessing.
If you want to learn how to trust yourself, this guided meditation will teach you how to make the right choice.
How do you know if you are making the right choice? On our journey to living life fully we often brush up against emotional walls that represent our comfort zone, especially when we long for something more than we currently have.
Recognize that right before a breakthrough there is usually a surge of insecurity, self-doubt and fear. This is why sometimes things get worse before they get better. Jumping from one stage of your life into the next can be nerve racking, especially if you don’t know if it’s fear or intuition in the driver’s seat.
Here are 4 Easy Ways to Learn How To Trust Yourself
1. Choose the Path the Feels Expansive
Do you feel excited, passionate and open to the possibilities of moving forward? Or do you feel trapped, stuck, and restricted? If you feel open and expansive it is your intuition showing you the right path, choose that.
2. Follow Your Joy Route
If you feel at peace and in joy when you think about the situation it is driven from your intuitive guidance. Your inner voice will never lead you into an anxious experience. If you feel anxiety or frustration when you think about the situation, it is fear.
3. Listen to Your Heart Instead of Your Head
If you think a lot about the situation, or you over-analyze the outcome, it comes from your head, and chances are, it is fear-based. When you feel the outcome, the feelings and the driver of those emotions emanate from your heart.
4. Let Your Passion Pull You
This trick is the best way to know if fear or intuition is guiding you. If you feel pulled to do something because of a passion, loving desire or yearning in your heart, then it is intuition driving you in the right direction. If you feel pushed, as if you have to do something, or if you feel obligated to stay in a situation that feels confining, you can bet fear is leading that rampage.
As always — I’d love to hear your take on this topic.
